Pimples and acne are often used interchangeably, but they have distinct differences. Acne is a chronic skin condition characterized by the persistent appearance of pimples, which are red, inflamed bumps on the skin. Pimples, on the other hand, are a symptom of acne and can appear on various parts of the body, including the face, back, chest, and shoulders.

According to Ritu Khariyan, a Cosmetologist at Delhi Wellness Clinics, acne occurs when the skin's pores become clogged with excess sebum, dead skin cells, and pollutants. This blockage can lead to the formation of pimples. Acne can be triggered by hormonal fluctuations, excess sebum production, clogged pores, bacterial growth, and inflammation.

There are different types of pimples, including whiteheads, blackheads, cysts, and nodules, each with its own unique characteristics.Types of Pimples and Their Causes- Papules: Small, pink bumps that may be tender- Pustules: Pus-filled bumps that can be painful and inflamed- Comedones: Small bumps that are flesh-colored and can be open (blackheads) or closed (whiteheads)Causes of Pimples: Hormonal Changes, Excess Sebum, and Sensitive SkinHormonal imbalances, excessive sebum production, and sensitive skin can lead to pimples. Here's how these factors contribute:- Hormonal changes: Fluctuations in estrogen and testosterone levels can trigger acne during various life stages- Excess sebum production: Genetics, stress, or certain medications can increase sebum production, causing pore blockages- Sensitive skin: Oily or dry skin types are more prone to developing pimples due to clogged pores or irritationManaging Acne and Pimples: Establishing a Skincare Routine for Healthy SkinConsistent skincare practices are essential for preventing acne and pimples. Follow these tips for clear, radiant skin:- Use a gentle, oil-free face wash containing salicylic acid, glycolic acid, or benzoyl peroxide- Regularly exfoliate to remove dead skin cells and prevent pore blockages- Choose non-comedogenic products to prevent pore clogging- Refrain from picking or popping pimples to avoid scarring and infections- Keep hands off your face to minimize bacteria and oil transfer- Stay hydrated and maintain a balanced diet to promote skin healthBy understanding the types and causes of pimples and adopting a reliable skincare routine, you can improve your skin's condition and achieve a healthy, radiant complexion.